Archive for April, 2012


Following A Gluten Free Diet For Health And Weight Control

Food allergies are on the rise and if you suffer this video is a must see. The rise in food allergies can be linked to the changes in our food supply. Many foods today are raised with genetic engineering which alters the gene of the food and our bodies simply have not had the time […]

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Can Your Blood Type Help You Lose Weight?

If you have tried every diet out there and still do not fit into your skinny jeans, then you may be intrigued by a fairly new approach called ‘Eat Right For Your Type’ by author Dr Peter D’Adamo. The diet has you discover your blood type and then eat according to the specific rules for […]

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5 Fast Tips To Lose Weight Before Summer

Summer is right around the corner and that means we will all be breaking out the shorts, t-shirts, and bathing suits in a couple of short months. That also means that many people are looking to lose those last 10 to 20 pounds before summer breaks into full swing. There isn’t much time but the […]

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HCG Diet In The News This Reporter Lost 40 Pounds

Diets are always in the news and this report from WLWT shares about the HCG diet and reveals that the reporter, Lisa Cooney, lost 40 pounds by following the HCG diet. This may sound extreme to many because it can involve injecting yourself with HCG, a hormone common in pregnant women. The hormone is coupled […]

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Hollywood Crash Diets Anne Hathaway 500 Calorie Diet

Hollywood is known for their crash diets and this report talks about Anne Hathaway’s crash diet to lose weight for a role, which is something she later denied. Anne Hathaway reportedly had to drop two dress sizes for her death scene in the movie Adaptations. The diet for her day is said to consist of […]

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Teens Stay At A Healthy Weight With These Diet Tips

If you are a teen or a parent of a teen then you want to stay at a healthy weight by eating a good diet. The problem is that there are way too many things pulling your attention away from eating a good diet. Between, work, school, sports, activities, clubs, friends, and social events, who […]

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Acai Berry News About Weight Loss

The Acai Berry found deep in the Amazon rainforest has been in the news for it ability to speed weight loss and improve health. This news cast is broadcasting a second story on the Acai Berry due to overwhelming viewer response. The reporter notes that the Acai Berry is high in antioxidants which help you […]

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Are Energy Bars A Good Diet Food For Losing Weight?

Are you busy and always on the run, yet you want to lose weight? Then you fit the profile of dieters who are turning to energy bars for a quick fix that can get them to their next meal. But are these energy bars helping you lose weight or making it harder for your body […]

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How To Exercise For Weight Loss

Exercise is an important part of a successful weight loss program and it also helps you maintain your weight loss throughout life. In the 90’s I was a classic couch potato and I had no desire to exercise. The thought of spending an hour or more at the gym or on the treadmill held no […]

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Overeating Is Addictive-How To Fight Back

Do you feel addicted to food?   Do you crave foods like potato chips and chocolate even when you are not hungry?   Well it is about time someone explained what is going on inside of you and that someone is the former head of the FDA, David Kessler.   In his book, The End […]

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