Archive for the ‘Healthy Recipes’ Category


Great Weight Loss Bedtime Snack

There is a lot of debate that surrounds eating late at night, right before bedtime and weight loss. The generally accepted premise is that eating a high carb meal or snack right before bed will interrupt your body’s ability to burn fat and lead to weight gain or prevent weight loss. In this video the […]

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Weight Loss Recipes For Free Online

I have done some searching for you and found some websites that provide weight loss recipes for free. Many websites are not willing to give out free recipes, however, I was able to find these sites online and I think you may find they help you shed those unwanted pounds. This first site shows you […]

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Create Your Grocery List For Weight Loss

There are different options for losing weight but finding a convenient and made-for-you grocery list becomes a valuable time saver for the busy mom or worker. Here are a few grocery lists created for people who would like to lose weight. This first grocery list applies to those interested in building a fit body. Grocery […]

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4 Healthy Breakfasts For Weight Loss For Busy People

I am often asked what a healthy breakfast for weight loss looks like. The traditional thoughts about breakfast usually contain eggs and toast and if you are feeling particularly healthy a few token vegetables will be thrown in with your eggs. This can be an okay breakfast while you are on a diet. However, if […]

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Hearty and Healthy Soup Recipes For Weight Loss Vegetable Soup

Vegetable soup should be a key meal for anyone who wants to stay healthy, but it is an especially important recipe for anyone who want to lose weight. In this video you learn one easy way to cook up a batch of vegetable soup using only one pot. The One Pot Chef shows you how: […]

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Easy Weight Loss Recipe For Women Or Men

The key to sticking with a diet is finding a way to easily prepare healthy foods that taste great and keep your stomach filled. In this video you see the creation of “Bill’s Salad.” How to make Bill’s Salad: Romaine Lettuce Assorted Greens Apples Cranberries Walnuts Avocado Feta Cheese Add a low-fat salad dressing such […]

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Best Way To Start A Vegetarian Weight Loss Plan

A vegetarian diet is a great way to lose weight and slow down the aging process. If you are wondering how to start a vegetarian diet, this video gives you a few simple steps to follow. Losing weight and keeping it off comes down to two simple factors: what you eat and how much you […]

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Easy Weight Loss Trick For Getting Tons Of Vegetables In Your Diet

Eating more vegetables is the best way to lose weight. I recommend that you get a pound or more of cooked or raw vegetables a day. If you are wondering how you can get this many vegetables into your diet, this video shows you how to add a ton of vegetables to a morning omelet. […]

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Weight Loss Dessert Mango Ice Cream From Dr. Fuhrman

Losing weight gets a whole lot easier when you find tasty recipes that satisfy your cravings and sweet tooth without sabotaging your diet. This recipe is simple and whipped up in your blender or food processor. You can lose weight quick and easy when you have the right recipes. This is the key to your […]

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Weight Loss Tip On Making Oil Free Salad Dressing

Salad is the healthiest food in the world, according to Dr. Joel Fuhrman and I have to agree. The problem is that most people turn this health food into a catastrophe by adding tons of fattening or sugar-filled salad dressing. The thing I like about this salad dressing is that there is no oil. The […]

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